JOIN A FREE Mindful HAND DRUMMING & MOVEMENT EXPERIENCE! (Sign UP for a FREE 1hr LIVE STREAM At Bottom of Page👇🏼)

Let's Release Stress Through Rhythm this Fall! 🍂🪘🍁

Release stress, energize your body and cultivate JOY with Alexandra and the Rhythm Bliss Family Band on Sunday, September 20 at 10am Pacific!

In this Free 1-hour experiential live stream, you’ll:

• Gently awaken your body with a movement practice specifically designed to warm up the body for hand drumming.

• Learn the two most essential hand drum tones (Lap-drumming option provided. You don't need a drum!)

• Experience the grounding effects of connecting to the healing Universal Pulse

• Calm your nervous system, release stress and create a felt sense of safety and calm

• Cultivate joy and compassion through rhythm practices that integrate mind, body and spirit

• Connect globally with a heart-centred community of rhythm-lovers!

No Drum? No Problem.
You don’t need a drum or any musical experience for this online session. All you need is a heartbeat! ❤️

Sunday,
September 20th, 2026 ​
​10am Pacific (US) / 1pm Eastern (US) / 6pm (UK) / 7pm (EU)

Can't make it live? We've got you! Sign up & we’ll email you a replay link.

    We respect your privacy and we will NEVER share your email address with any one. You can unsubscribe at any time.

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    🔥Bonus: Learn about our upcoming 'Rhythms of Release' 40-Day Somatic Rhythm Journey through the Spirit of the Drum starting on September 28, 2026!

    🌟 What the Experts Say:

    1. "Drumming can be powerfully healing. Alexandra is a master of rhythm for wellness." - Dr. Gabor Mate - Author, Trauma Expert
    2. "Alexandra integrates rhythm, yoga philosophy, meditation, and movement like no other." - Arthur Hull - Master Rhythm Facilitator
    3. "Alexandra’s classes release stress, calm the mind. A joy to participate in." - Dr. Brenda Lau, Anesthesiologist, Pain Specialist

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    About Your Instructor: Alexandra Jai

    Hailing from Santiago, Chile, Alexandra Jai is a hand drumming and yoga teacher, rhythm facilitator, accompanist and performer with over 30 years of experience. Following a transformative and deeply healing drumming immersion with Yoruba Master Drummer Olatunji Babatunde from Nigeria in her late teens, she plunged heart-first into the study of hand drumming from diverse rhythm cultures. A lifelong student of rhythm and movement, Alexandra Jai studied traditional African, Afro-Cuban, and Middle Eastern Hand Drumming from master drummers across the globe. She is the founder of Rhythm Bliss Studio, a centre for Rhythm and Movement Meditation serving Vancouver, BC since 2003. Alexandra Jai, along with her partner Michael, have created the Rhythm Bliss Online Mindful Hand Drumming and Movement program to spread joy, serenity and healing by blending the ancient art of hand drumming with yoga philosophy in a way that is easily accessible and relevant to our hectic, modern lives.